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THE YOUNG HARE AND THE OLD TORTOISE DINGLE 2010

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AFTER 3YEARS OF GLORIOUS BANK HOLIDAY MONDAY SUNSHINE IT WAS TIME FOR RAIN AND I MEAN ALOT OF RAIN

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MY 3RD JACK AND JILL UP THE HILL 10KM RACE WAS FUN AS ALWAYS

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ROTTERDAM FIRST MARATHON OF THE 2010 DONE ONLY 3 MORE TO GO

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MY CHALLENGE TO DO 4 MARATHONS IN 1 YEAR 2009 "JOB DONE" WATCH THIS SPACE FOR NEXT YEAR 2010

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3 MARATHONS OUT OF 4 DOWN SO ROLL ON NEW YORK THE MURPHY'S ARE COMING

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4 HOURS RUNNING 26.2 MILES AND 1 HOUR ON A DRIP RECOVERING WHY DO WE DO IT.

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What a Difference and Year Makes Jack and Jill up the Hill 2009

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BARCELONA MARATHON 2009

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Dublin City Marathon 2008

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Cork City Marathon 2008

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